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Welcome to Love-Fed!

Welcome to Love-Fed!

 Hello Love! Thanks for visiting this blog, I’m delighted to have you here! If you’re hungry for more, head on over to my social media sites and please feel free to join the virtual communal table by subscribing!                  ******  Instagram * Facebook * Youtube * Twitter * Pinterest ******...
Latest entries
Double Chocolate Trail Mix Bars (Raw, Vegan, Gluten Free & Paleo)

Double Chocolate Trail Mix Bars (Raw, Vegan, Gluten Free & Paleo)

Who knew a Monday night neighborhood party would become my catalyst for this delicious treat! Alex took Nova for a sunset walk on Monday only to discover that our Italian neighbors were cooking pizza in their homemade clay oven and having folks over for a delicious evening in the company of artists and interesting Venice...
Layered Lentil Quinoa Salad

Layered Lentil Quinoa Salad

In a hurry to make it to moms group one afternoon I heard a little voice in my head say “don’t leave the house without nourishing yourself, if  you do, you won’t be able to nourish anyone else”.  I knew my inner voice a.k.a. inner mother was right, so I immediately hurried to my fridge...
French Tomato Tart

French Tomato Tart

I’m back from my month long adventures in Europe! I was primarily in France but also Germany. I spent a couple of weeks in Paris and the remaining time in Berlin as well as in the Country side (Fontainebleau Forest) one hour south of Paris. My adventures were full of warm moments and of course...
Roasted Red Pepper & Garlic Hummus with Chives (made in France)

Roasted Red Pepper & Garlic Hummus with Chives (made in France)

I’ve been in France for a week and a half now and feel as if I’ve managed to maintain a healthier balance with foods this time around. Previous trips here have always led me to coming home five pounds heavier. However, since I just lost my baby making weight right before coming here I’ve made...
Motherhood: Body Image & Weight Loss

Motherhood: Body Image & Weight Loss

  My sweet and funny baby Nova did the biggest belly laugh, his first one in fact, just the other day when he looked at himself in the mirror. This made me think of how I never laugh at myself when I look in the mirror. In fact I’m often way too serious when I check...
Chocolate Avo Pudding with Walnut Date Crumble (Two Ways)!

Chocolate Avo Pudding with Walnut Date Crumble (Two Ways)!

Hey Loves, This post is choco full of chocolate good-for-you-ness, (Cheesy I know, but I couldn’t resist)! Best of all these chocolate recipes are decadent and nourishing enough to eat for breakfast! They’ll leave you feeling full, without feeling heavy, give you a natural lift, and feed the kid in you who loves eating dessert...
Pretty Cool Popsicles (Strawberry Ginger Lemonade w/Rosemary)

Pretty Cool Popsicles (Strawberry Ginger Lemonade w/Rosemary)

As a child I stood in awe over my mother as she worked on various arts and crafts. She’d make all kinds of home beautifying things such as wreaths, curtains, flower arrangements, potpourri… I imagine she found any excuse to pull her hot glue gun out and call the girls over for a session. I...
Daikon Mushroom Fettuccine Alfredo

Daikon Mushroom Fettuccine Alfredo

Hey Loves!  I’m sharing another one of my simply satisfying recipes from “The China Study All-Star Collection Cookbook”.  This recipe came about when I wanted to prepare something rich yet light for our guests when an impromptu dinner party arose. This meal was quick to prepare and a crowd pleaser. If you love alfredo but...
Sweet Corn Ice Cream with Mulberry Compote

Sweet Corn Ice Cream with Mulberry Compote

 Yes, you read the title right, corn ice cream!  Just when I thought pregnancy cravings could get weird it appears postpartum ones are no exception. While picking mulberries from my tree I began thinking about what I would create with them… cheesecake, ice cream, pancakes?  It was almost lunchtime the temperature was hot and I...
Veggie Un-Fried Jicama Rice

Veggie Un-Fried Jicama Rice

I’m so thrilled to be an “All-Star” Contributor to The China Study All-Star Collection: Whole Food, Plant-Based Recipes from Your Favorite Vegan Chefs, By: Leanne Campbell. “Featuring your favorite chefs and cookbooks authors, The China Study All-Star Collection includes foods from Happy Herbivore chef Lindsay S. Nixon; Del Sroufe, author of the New York Timesbestseller Forks Over Knives Cookbook; Laura...
The China Study All-Star Collection Cookbook Giveaway (3 copies)

The China Study All-Star Collection Cookbook Giveaway (3 copies)

Hey loves! Boy am I super excited to be giving away three copies of this wonderful book! Watch the video for entry details and to find out why I’m extra excited about this book!!   http://youtu.be/1mEJ8hOb6Yw This link will take you to the contest entry area: http://tinyurl.com/pgdjxbe  GOOD LUCK!!    Feed your friends & followers...
Reflections after the home birth of my son Nova...

Reflections after the home birth of my son Nova…

One week ago today I embarked on a life changing journey to motherhood. Through the labor and delivery of my healthy baby boy my life has been forever transformed. I have an inner strength that is undeniably with me at all times especially when called upon and surrendered to. I have an expanded heart that...