Almond & Rosemary Crusted Eggplant
2012
This recipe is fun, simple and delicious! The cutlets are very versatile as they can be eaten as is, made into eggplant parmesan or used in a sandwich. Serve with a side of veggies, salad or over gluten free pasta. I recommend storing an extra stash of these breadcrumbs for future recipes, you can dehydrate them or bake them in the oven and store them in an airtight container. Let your imagination run wild with all of the possibilities of breading other vegetables or sprinkling these nutritious crumbs over your favorite salad. Have fun & enjoy!
Give it a try and let me know how you serve it!
Eggplant Cutlets
By Published: February 28, 2012
- Yield: 6 Servings
- Cook: 16 minutes mins
Versatile eggplant recipe that you'll have fun making!
Ingredients
- 1 whole eggplant sliced 1/4 inch thin round disks
- 2 cups almonds
- 4 tbsp nutritional yeast
- 1/4 tsp sea salt
- 3 stems fresh rosemary destemmed
- 8 Tbsp flax meal
- 1 Tbsp sesame seeds
- 1 tsp garlic powder
- 2 cups almond milk
- 2 Tbsp fresh thyme
- 1 tsp black pepper
- 1 tsp italian seasoning
- 1 tsp red chili pepper flakes
Instructions
- Preheat oven to 450 For the eggplant: Sliced 1/4 inch thick rounds. Place in a bowl. Marinate in 1 tbsp salt (until sweaty)
- For the bread crumbs: Place the following ingredients in a food processor: 2 cups almonds 4 tbsp nutritional yeast 1/4 tsp salt 1 stem fresh rosemary 6 tbsp flax meal 1 tbsp Sesame seeds 1 tsp garlic powder. Pulse until coarse breadcrumb like texture.
- For the milk mixture: In a shallow bowl add: 2 cups almond milk 2 tbsp fresh time 2 stems rosemary 1 tsp black pepper 1 tsp Italian seasoning 1 tsp red chilling pepper flakes 2 tbsp flax meal. Whisk in a bowl until well combined.
- Take eggplant and dip in milk mixture and then coat with breadcrumbs.
- Set in baking pan lined with parchment paper. Cook for 8 minutes on each side at 450 degrees.
- Remove from oven, plate and serve!
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Yummy!!! Oh I want to go make that now….
Very interesting information!Perfect just what I was looking for!
love it when that happens! Thanks for reading and interacting!